Cranio Sacral Therapy
Cranio Sacral Therapy (CST) is a gentle, hands-on treatment that helps the body to relax, reorganize and restore. Related to osteopathic medicine, CST focusses on the ebb and flow of Cerebrospinal fluid that moves between the cranium (head) and sacrum (base of the spine).
With only the lightest touch, the trained CST practitioner can correct imbalances and release blocks from the craniosacral system. As well as providing a sense of inner peace, relief and relaxation, CST facilitates the body’s natural ability to heal. This makes CST both safe and beneficial for newborn babies, severe injury and chronic cases.